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MOVE WITH PURPOSE | GROUND IN BALANCE | GROW IN STRENGTH
"Change happens through movement, and movement heals"
JOSEPH PILATES
ALL LEVELS WELCOME
20 MINUTE CLASSES
ANYTIME, ANYWHERE



12 DAYS OF PILATES
Join me for 12 days of Pilates in the run up to Christmas!
December can be a busy time with office parties, children's school calendars, and catching up with friends and family. We often feel like we can do it all, but often at the cost of our physical and mental wellbeing.
I have created this challenge so you can still take some time just for you, even amongst the chaos.
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